7 Power Fruits for Better Health

1. Lemon “The citric acid in lemons helps break down lipids and stimulates digestive juices,” says Haas, who does a 10-day lemonade cl...

6 Ways to get Rid of Acne

Here’s how to get rid of acne. 1. Baking soda Baking soda is a well-known natural remedy for pimples. Its antiseptic properties make...

5 Tips for Starting a Healthy Life

Here are some expert tips for getting started and following through on your goals 1. It’s a lifestyle change You’ve probably heard i...

Good Food for Pregnant Women

You know you should always eat healthy, but maybe -- just maybe -- you used to cheat a little. Latte and doughnut for breakfast? We'...

Tips How To Reduce Depression

Everything feels more challenging when you're dealing with depression. Going to work, socializing with friends, or even just getting...

5 tips to keep your eyes healthy

Follow these easy tips to keep your eyes healthy: 1. Take a break from your screen Staring at a computer or tablet screen for hours ...

4 Ways to Prevent Breast Cancer

Here are four ways to lower your risk for developing breast cancer. 1. Eat Well Evidence linking specific foods to breast cancer is ...